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How to Actually Make It a Full Week Between Washes (Without Looking Greasy)

How to Actually Make It a Full Week Between Washes (Without Looking Greasy)

Suppose you've ever tried to stretch your wash day and ended up caving by Day 3 with a greasy ponytail and shattered confidence. Hi, welcome.

Washing less really is better for your hair… but it takes a little strategy. Think of it like building a magic hair forcefield. You do a little more work at the beginning, and it pays off with more good ass hair days later in the week.

The Non-Negotiables if You Want to Go Longer Between Washes: 

These things matter more than any hack you see online:

  • Blow-dry your hair fully on wash day (unless you're a curly-haired gal)
  • Put dry shampoo on as soon as your hair has dried
  • Add a little more dry shampoo each day where needed
  • Wear a shower cap on non-wash days
  • Trust. The. Process. There will be a slightly oily era; push through it!

My hair is fine but thick, meaning each strand is tiny, but I have a ton of them. Basically, the perfect recipe for flat, oily hair... but I've figured out how to stretch my wash days consistently. If it works for me, it can work for you. 

The Breakdown: Day-by-Day Game Plan

Day 1: Wash + Blow-Dry

Shampoo, condition, and blow-dry until your hair is 100% dry. Not 75%. Actually dry. I wrote a whole blog post about why this matters, but the short version is: your cuticle doesn't seal until it's fully dry, and that affects everything that comes next. 

Once it's dry, apply dry shampoo all over. Yes, on clean hair. Wear it smooth for a day or two, or go straight into curls or waves.

Day 2: Light Refresh

This day is usually easy. Add a little more dry shampoo if needed, then brush it through. If you curled it, touch up a few pieces. Overall, no major intervention yet. 

Day 3: The Oil Shows Up

Apply more dry shampoo, but only where you need it. Add a heat protectant and curl or wave your hair. And when you shower: use the damn shower cap. 

I don't believe anyone can wash their body without getting their hair wet, and even a little moisture can ruin the magic of your hair care routine. 

Day 4: Peak Hair Day

Your hair is at its prime. Stick your fingertips in there to lift it off your scalp, tease that cowlick shut, and get out the hairspray (light hold is totally good). 

Day 5: Clip + Half-Up Territory

Hell yeah! We're reaching for the clip or going for a half-up look. Get your hair off your face and get to business.

Day 6: Choose Your Final Form

Messy bun, slicked back, or a hat day. BOOM! If you hit day 6, you're a fucking rockstar, and I want to hear your thoughts! 

TL;DR (The Cheat Sheet)

  1. Wash + condition
  2. Blow dry 100%
  3. Apply dry shampoo on day 1 
  4. Style smooth or curl/wave
  5. Shower cap on non-wash days
  6. Add more dry shampoo each day 
  7. Adjust the style instead of starting over (If you have bangs and they get weird, twist/braid/pin them back. Don't start from scratch). 

Your hair isn't the enemy; it just needs a plan. Some days it needs a full restyle, some days it only needs hairspray, and some days the front pieces need to go in a headband, and we pretend they don't exist. That's part of the process. 

And just when you start thinking, 'Okay, but what about scalp health?' Ohhh, don't you worry. We've been working on something very exciting for that.

Stay tuned.